Weight Loss Product Reviews

American people spend on average $177 dollars every year on weight loss products. Overweight people spend a considerable amount more than that, some noting that they spend $1000s every year on new diets!

My goal is to help you to curb your spending habits, lose weight and spend your money on things that you enjoy in life. It does not have to be like this. You can lose weight for much cheaper and the last thing a diet should be is a financial strain.

Like some of the bigger industries, dieting is full of companies that are in it for the wrong reasons. They would rather make money than truly help people out.

Because of this I'm going to show you some diets to look out for and to avoid.

Expensive Pre-Package Food Diets

Weight loss can be and should be affordable. Often times an actual diet plan and guide do cost money, but extra expense and fees outside of this should be kept to a minimum.

Sure there may be a small, one-time investment to lose weight. Really, there should be as you are doing something to positively impact your life and there really is no better way to spend your money than on products/services that improve your lifestyle and health.

However, some companies are just in it to make the big bucks. Some of these companies are household names like Weight Watchers, Jenny Craig, and Nutrisystem. These are all companies that sell food diets.

Food diets usually require you to eat a percentage of your daily meals that are bought through the companies providing you your diet plans, not to mention, at outrageous prices.

These diets typically have a start-up fee of around $300 and then food expenses are minimum $70/week. That is over $580 for your first month alone!

These are also known as continuation programs. They are created to make the most money with the least amount of effort for these huge companies. They get you in the door on the premises that you forget about the continuation and keep on paying them even though you are not using or following through with the actual diet plan.

If you have read a magazine or watched TV lately, you have been exposed to one of the 100s of quick weight loss, Hollywood type diets. Lose 10lbs in a week; Lose 5 inches in 5 days; Look like your favorite star if you drink this formula; All of these diets are quick, unhealthy and unsustainable weight loss program. Sure you can lose weight quickly, but you could do the same by taking part in a 48-hour famine. Of course you will lose weight if you don't eat but this is not only horrible for your body, your brain needs food to function. Without food you are going to be very moody and unhappy!

A majority of the weight you lose from these diets comes back on the very first day that you start eating normal again. They give you a false sense of hope and are highly unhealthy and toxic to your body. Here are some of the most ridiculous diets like this out there out there: Hollywood Diet (juice with vitamins!) -Grapefruit Diet (eating grapefruits all day!) -Cookie Diet (there is no such thing as healthy cookies!) -Hot Dog Diet (are they out of their minds!) We would like you to take these fad diets with a grain of salt and save your money. They are unhealthy and the results that they produce are temporary!

#1 The Truth About Abs!
Diet Rank: #1
Calorie Guide:Yes
Diet Generator : Yes
Product Quality :
Price: $57
Calorie Guide: Iron Clad 60-Day Money Back

Reasons:The Truth About Abs was created by Mike Geary who is a Certified Personal Trainer and is also a Certified Nutrition Specialist. Mike is highly qualified to teach on this subject.  This program is fully comprehensive with everything you need to know if you are serious about your body. The Truth about Six Pack Abs program is not just about doing abs exercises. It's about smart full-body training and nutrition strategies for reducing your body fat to levels so that you can finally see your abs, and bring out eye-catching muscle tone throughout your entire body.

#2 Top Secret Fat Loss Secret
Diet Rank: #2
Calorie Guide:No
Diet Generator : No
Product Quality :
Price: $57
Calorie Guide: Iron Clad 60-Day Money Back

Reasons:Top Secret Fat Loss Secret takes a unique approach with their diet.  This book is written by Dr. Suzanne Gundakunstan and is based on the idea that fat is built up around the vital organs in a bid to stop more toxins from building up.  This includes the midsection, buttocks, thighs, etc, the fat that is typically the most difficult to get rid of.

The theory is that if you flush these toxins from your body, you will also flush away some of this stubborn fat. It also discusses parasites that can adversely affect your metabolism which is also quite interesting.

Overall, this book is a good read, however it does not provide any real solutions for long term weight loss like some of the other books.  It does however cover techniques that you can apply to you system, leading to small and short term weight loss.

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#3Fat Loss 4 Idiots
Diet Rank: #3
Calorie Guide: No
Diet Generator : Yes
Product Quality :
Price: $55.95
Calorie Guide: 60-Day

Reasons:The last thing you want to do is try a diet that is overly complex.  The simplicity of Fat Loss 4 Idiots makes it very easy to use and some of the weight loss techniques that they outline are very good.

This Fat Loss 4 Idiots system is composed of a short guide outlining the weight loss system.  The information is conveyed in an easy-to-understand manner, however it can be a little sparse sometimes not giving quite enough information.

Overall, this book is good and it also includes a pretty good diet generator like our top ranked system.  The book does contain quality information that will help you lose weight, but some of their claims like losing 9lbs every 10 days may not be entirely realistic.

Overall, Fat Loss 4 Idiots is our #3 ranked diet.  It is definitely better than average!

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#4 Burn the Fat Feed the Muscle
Diet Rank: #4
Calorie Guide: No
Diet Generator : No
Product Quality :
Price: $59.95
Calorie Guide: 60-Day

Reasons:Burn the fat, feed to muscle is a sound exercise and weight loss book. An e-book that has been created by bodybuilding champion Tom Venuto, it attempts to teach people all aspects of losing weight while gaining muscle.

Focusing on building muscle can be a good thing as you will burn more calories, however sometimes the ultimate goal of people looking to lose weight is not to become full of muscles, rather thinner.

Burn That Fat is very comprehensive, with 100s of pages in content.  This can be both good and bad as it can become very difficult to understand what direction you should take after reading unless you take notes.  It is lacking a solid diet plan system like our higher rated products.

This is a quality book and does contain 6 bonuses which do add some value.  It is our #4 ranked product

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#5 Turbulance Training
Diet Rank: #5
Calorie Guide: No
Diet Generator : Yes
Product Quality :
Price: $67
Calorie Guide: 60-Day

Reasons:The Turbulence Training workout program consists of a 6-week introductory program, and a 4-week intermediate program in addition to the 16-week advanced training phase.

This is a high intensity, low volume type of work out.  If you have ever been to the gym, it is like doing very heavy sets with low repetitions that will build muscle mass much quicker; however it is not entirely practical for those that are looking for low impact, low intensity exercises.  This book is more geared towards people looking to become athlete versus the person looking to lose that stubborn fat with their boot-camp-esque workouts.

These techniques will help you get fit and will work if you try them, but the rigorous nature of the work-outs may not be good for everyone.  All of our top 5 diets do cover the importance of gaining more muscle to increase your overall metabolism and calories burned.  This is very important and is the premises of this book.

Overall this is our 5th favorite dieting product on the market and the deluxe version does include 10 bonus guides, so it is still a great product.  It is a little more expensive at $97 than our other products, so this cost may not be suitable for all.

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